Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to serving the health and wellness needs of our valued clients in Kanata. Our clinic specializes in comprehensive physiotherapy and performance rehabilitation, focusing on the intricate details of soft tissue health to facilitate effective recovery and enhance functional capacity.
At our Kanata clinic, we understand that musculoskeletal issues can significantly impact your daily life and ability to perform at your best, whether you're an athlete, a professional, or simply striving for improved well-being. Our team of dedicated physiotherapists employs evidence-based practices combined with a personalized approach to address a wide spectrum of injuries and conditions.
Our core focus lies in the assessment and treatment of soft tissue injuries, encompassing muscles, ligaments, tendons, and fascia. We utilize advanced techniques such as therapeutic massage, myofascial release, and targeted manual therapy to alleviate pain, reduce inflammation, and restore tissue elasticity. This foundational soft tissue work is integral to our broader treatment philosophy, preparing the body optimally for more specific rehabilitation interventions.
Our comprehensive physiotherapy services include:
Thorough Musculoskeletal Assessment: Accurate diagnosis is the first step towards effective recovery. Soft Tissue Mobilization & Therapy: Addressing restrictions and promoting healing in muscles and connective tissues. Muscle Energy Techniques & Proprioceptive Neuromuscular Facilitation (PNF): Gentle methods to improve joint mobility and muscle function. Rehabilitation Programs: Tailored exercise plans designed to restore strength, flexibility, and function. Pain Management Strategies: Utilizing modalities to provide relief and create an environment conducive to healing. Performance Enhancement Guidance: Helping individuals optimize movement and prevent future injuries.We are committed to providing expert care within our 308 Palladium Dr #108, Kanata facility, ensuring a comfortable and supportive environment for all our clients. Our goal is to empower you with the knowledge and tools necessary to manage your condition effectively and return to your desired activities with confidence.
For more information about our services or to schedule an appointment at our Kanata location, please visit our website or call our dedicated line.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you commonly treat at your Kanata clinic?
A1: At our Pro-Action Health and Performance clinic in Kanata, we commonly treat a range of soft tissue injuries including muscle strains and tears, ligament sprains, tendonitis (like tennis elbow or Achilles tendinitis), plantar fasciitis, myofascial pain syndrome (trigger points), and chronic muscle tightness or spasms affecting clients from the 308 Palladium Dr #108, Kanata area.
Q2: How can I book an appointment at your Kanata physiotherapy clinic?
A2: You can book an appointment at our Kanata clinic located at 308 Palladium Dr #108 by visiting our website https://www.proactionsportsclinic.com/ and using our online booking system, or by calling our phone number (613) 505-5000.
Q3: Do you offer rehabilitation programs for sports injuries at your Kanata location?
A3: Yes, absolutely. Our physiotherapy services at 308 Palladium Dr #108, Kanata include comprehensive rehabilitation programs specifically designed for sports injuries. We focus on restoring function, strength, and preventing recurrence for athletes of all levels.
Q4: What payment methods do you accept at your Kanata clinic?
A4: We accept various payment methods, including cash, all major credit cards, and debit cards. For detailed information regarding accepted payment methods and insurance coverage, please contact our clinic at (613) 505-5000.
Q5: Can I get advice on performance enhancement at your Kanata clinic?
A5: Yes, we provide guidance on performance enhancement as part of our physiotherapy services at our 308 Palladium Dr #108, Kanata location. We work with individuals seeking to improve their athletic performance or daily functional capacity by optimizing movement patterns and addressing underlying biomechanical issues.